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My Story as a Stroke Survivor

Published over 1 year ago • 1 min read

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May is Stroke Awareness Month​

My Story as a Stroke Survivor

Strokes are the fifth leading cause of death for adults in the United States and the leading cause of disability. I know all of these stroke facts because I had to learn them the hard way.

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NBA All-Star Paul George Shares a F.A.S.T. Way to Identify Signs of a Stroke

When Paul George was only 6 years old, his mother Paulette suffered a stroke that left her practically bedridden for two years.

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Tips for Managing Your Blood Pressure

In the past 2 years, high blood pressure has nearly tripled among men ages 20 to 44. These numbers are unacceptable and we must change this trajectory. Here are a few things I’ve done to lower my blood pressure (Bonus recipe for Salmon Poke Bowl)

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Tips for Managing High Cholesterol

At one of my regularly scheduled doctor’s visits, I discovered my bad cholesterol (low-density lipoprotein cholesterol) numbers were too high. My doctor prescribed a statin and encouraged me to make significant lifestyle changes.

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Upcoming Events

Visit Gulf Coast Cosmos Cosmos Comics for Free Comic Book Day on Saturday, May 4th.

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The Lupus Foundation of America - Texas Gulf Coast will hold its Walk to End Lupus Now on Saturday, May 3rd at Texas Southern University.

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