7 Resolutions for Dads


7 Resolutions for Dads

A new year always leads to self-reflection. We evaluate our successes and failures from the previous year and plan to improve. As dads, we know that our kids deserve our best at all times, but we sometimes fall short of that mark. However, we can take steps to be better fathers. The following 7 Resolutions for Dads will help you to be the best father you can be in the new year.

How to Be More Mindful Through Meditation

I first learned about mindfulness from a therapist I was seeing during a particularly stressful time in my life. I was deeply concerned about the rising number of Black men being killed by police and worried for both myself and my sons. The constant worry took a toll on my mental health, so my therapist introduced me to meditation as a way to manage my anxiety.

Laughter is the Secret to a Happy Family

Laughter is the heart of family joy, creating bonds that deepen with every shared chuckle. It lightens burdens, transforms challenges into opportunities for connection, and fosters resilience through life’s ups and downs. Whether through silly jokes, playful pranks, or spontaneous moments of humor, laughter reminds us to savor the present and find happiness in each other’s company.


Mocha Man Music Moment

video preview

Throughout the year, I'm sharing some of my favorite artists performing Tiny Desk Concerts. This week is Kamasi Washington. The Grammy-nominated saxophonist played selections from three of his albums, showcasing his ability to go from high energy to reflective ballads while never losing danceability.


Follow Mocha Man Style on Our Social Media Channels


Catch Up on Previous Issues of Mocha Man Style Insider

808 Travis St., Suite 102, Houston, TX 77002
Unsubscribe · Preferences

Mocha Man Style

Read more from Mocha Man Style

Our Black Journey: A Celebration of Black Stories and Talent I’ve known Diamond Ashmon, also known as D.Gemm, for several years, and I’ve had the privilege of attending several exhibitions she’s curated. Each time, she brings a rare combination of vision, intention, and heart to her work. Her latest exhibition, Our Black Journey, at the El Dorado Ballroom’s Rado Market Gallery, is a beautiful continuation of that mission. This exhibition is an exploration of our royal history, our ingenuity,...

Maxwell Delivers a Soulful Masterclass Maxwell’s music has been the soundtrack to my life since he dropped his debut album, Urban Hang Suite. Even after all these years, that record still holds a top spot in my collection and remains a cornerstone of the neo-soul movement. Naturally, I was excited to finally see the three-time GRAMMY Award-winning multi-platinum artist perform live at The Serenade Tour at the Smart Financial Centre. Read Article Ishida Dance’s Inside My Walls Delivers...

The Man Nobody Killed At first, I didn’t want to read this book. It’s another story of a young Black man brutalized by police, denied justice, and forgotten by a system that never intended to protect him. But I decided to read The Man Nobody Killed: Life, Death, and Art in Michael Stewart’s New York because Michael Stewart was a part of an artistic and cultural moment that shaped me. Read Article Colored Television Writers writing about writers can feel cliché. But Danzy Senna’s Colored...