profile

Mocha Man Style

7 Resolutions for Dads

Published 11 months ago • 2 min read

​

7 Resolutions for Dads

A new year always leads to self-reflection. We evaluate our successes and failures from the previous year and plan to improve. As dads, we know that our kids deserve our best at all times, but we sometimes fall short of that mark. However, we can take steps to be better fathers. The following 7 Resolutions for Dads will help you to be the best father you can be in the new year.

​

How to Be More Mindful Through Meditation

I first learned about mindfulness from a therapist I was seeing during a particularly stressful time in my life. I was deeply concerned about the rising number of Black men being killed by police and worried for both myself and my sons. The constant worry took a toll on my mental health, so my therapist introduced me to meditation as a way to manage my anxiety.

​

Laughter is the Secret to a Happy Family

Laughter is the heart of family joy, creating bonds that deepen with every shared chuckle. It lightens burdens, transforms challenges into opportunities for connection, and fosters resilience through life’s ups and downs. Whether through silly jokes, playful pranks, or spontaneous moments of humor, laughter reminds us to savor the present and find happiness in each other’s company.

Mocha Man Music Moment

video preview​

Throughout the year, I'm sharing some of my favorite artists performing Tiny Desk Concerts. This week is Kamasi Washington. The Grammy-nominated saxophonist played selections from three of his albums, showcasing his ability to go from high energy to reflective ballads while never losing danceability.

Follow Mocha Man Style on Our Social Media Channels

Catch Up on Previous Issues of Mocha Man Style Insider

808 Travis St., Suite 102, Houston, TX 77002
​Unsubscribe · Preferences​

Mocha Man Style

Read more from Mocha Man Style

Jazz at Lincoln Center Orchestra with Wynton Marsalis Wynton Marsalis and the Jazz at Lincoln Center Orchestra delivered a brilliant concert that reminded us that jazz continues to evolve while staying firmly rooted in culture and tradition. Read Article “For Choirboys, Church Queens, and Those Whose Sundays Stopped Too Soon” at Project Row Houses Harrison Guy’s “For Choirboys, Church Queens, and Those Whose Sundays Stopped Too Soon” is a standout installation that confronts truths that the...

2 days ago • 2 min read

Carnival Celebrates 25 Years in Galveston The 25th Anniversary event marked a milestone not only for Carnival but also for Galveston. In 2000, Carnival became the first cruise line to homeport in the city. Since then, more than 10 million guests have sailed from the island, helping to elevate Galveston as a premier cruise destination. Read Article What to Do When You Visit Loudoun County, Virginia Loudoun County is a hidden gem that is sure to please any wine aficionado. Soil conditions,...

30 days ago • 1 min read

D’Angelo Untitled, Yet Eternal When D’Angelo released Brown Sugar in 1995, I was mesmerized. His voice was smooth yet earthy, the grooves laid back but deeply intentional, and the instrumentation felt retro, but somehow futuristic. Brown Sugar, Lady, When We Get By, and his transformative version of Smokey Robinson’s Cruisin’ were invitations into a new world of sound where intimacy, vulnerability, and groove coexisted in perfect balance. Read Article Chayse Sampy’s “Who Feels It, Knows It”...

about 1 month ago • 1 min read