profile

Mocha Man Style

7 Resolutions for Dads

Published 6 months ago • 2 min read

​

7 Resolutions for Dads

A new year always leads to self-reflection. We evaluate our successes and failures from the previous year and plan to improve. As dads, we know that our kids deserve our best at all times, but we sometimes fall short of that mark. However, we can take steps to be better fathers. The following 7 Resolutions for Dads will help you to be the best father you can be in the new year.

​

How to Be More Mindful Through Meditation

I first learned about mindfulness from a therapist I was seeing during a particularly stressful time in my life. I was deeply concerned about the rising number of Black men being killed by police and worried for both myself and my sons. The constant worry took a toll on my mental health, so my therapist introduced me to meditation as a way to manage my anxiety.

​

Laughter is the Secret to a Happy Family

Laughter is the heart of family joy, creating bonds that deepen with every shared chuckle. It lightens burdens, transforms challenges into opportunities for connection, and fosters resilience through life’s ups and downs. Whether through silly jokes, playful pranks, or spontaneous moments of humor, laughter reminds us to savor the present and find happiness in each other’s company.

Mocha Man Music Moment

video preview​

Throughout the year, I'm sharing some of my favorite artists performing Tiny Desk Concerts. This week is Kamasi Washington. The Grammy-nominated saxophonist played selections from three of his albums, showcasing his ability to go from high energy to reflective ballads while never losing danceability.

Follow Mocha Man Style on Our Social Media Channels

Catch Up on Previous Issues of Mocha Man Style Insider

808 Travis St., Suite 102, Houston, TX 77002
​Unsubscribe · Preferences​

Mocha Man Style

Read more from Mocha Man Style

Maxwell Delivers a Soulful Masterclass Maxwell’s music has been the soundtrack to my life since he dropped his debut album, Urban Hang Suite. Even after all these years, that record still holds a top spot in my collection and remains a cornerstone of the neo-soul movement. Naturally, I was excited to finally see the three-time GRAMMY Award-winning multi-platinum artist perform live at The Serenade Tour at the Smart Financial Centre. Read Article Ishida Dance’s Inside My Walls Delivers...

5 days ago • 1 min read

The Man Nobody Killed At first, I didn’t want to read this book. It’s another story of a young Black man brutalized by police, denied justice, and forgotten by a system that never intended to protect him. But I decided to read The Man Nobody Killed: Life, Death, and Art in Michael Stewart’s New York because Michael Stewart was a part of an artistic and cultural moment that shaped me. Read Article Colored Television Writers writing about writers can feel cliché. But Danzy Senna’s Colored...

12 days ago • 1 min read

What Do Dads Want for Father’s Day We recently surveyed 300 Mocha Man Style readers about Father’s Day. According to our findings, nearly one-third of dads (32 percent) confessed they’ve had family members who completely forgot about them on Father’s Day. More than half (57 percent of fathers) confessed to receiving a Father’s Day gift they did not like. Some of the worst Father’s Day gifts included a painted rock, a tie with Santa Clauses on it, and a coffee mug for the 4th year in a row. To...

19 days ago • 1 min read