profile

Mocha Man Style

7 Resolutions for Dads

Published 2 months ago • 2 min read

​

7 Resolutions for Dads

A new year always leads to self-reflection. We evaluate our successes and failures from the previous year and plan to improve. As dads, we know that our kids deserve our best at all times, but we sometimes fall short of that mark. However, we can take steps to be better fathers. The following 7 Resolutions for Dads will help you to be the best father you can be in the new year.

​

How to Be More Mindful Through Meditation

I first learned about mindfulness from a therapist I was seeing during a particularly stressful time in my life. I was deeply concerned about the rising number of Black men being killed by police and worried for both myself and my sons. The constant worry took a toll on my mental health, so my therapist introduced me to meditation as a way to manage my anxiety.

​

Laughter is the Secret to a Happy Family

Laughter is the heart of family joy, creating bonds that deepen with every shared chuckle. It lightens burdens, transforms challenges into opportunities for connection, and fosters resilience through life’s ups and downs. Whether through silly jokes, playful pranks, or spontaneous moments of humor, laughter reminds us to savor the present and find happiness in each other’s company.

Mocha Man Music Moment

video preview​

Throughout the year, I'm sharing some of my favorite artists performing Tiny Desk Concerts. This week is Kamasi Washington. The Grammy-nominated saxophonist played selections from three of his albums, showcasing his ability to go from high energy to reflective ballads while never losing danceability.

Follow Mocha Man Style on Our Social Media Channels

Catch Up on Previous Issues of Mocha Man Style Insider

808 Travis St., Suite 102, Houston, TX 77002
​Unsubscribe · Preferences​

Mocha Man Style

Read more from Mocha Man Style

Hamilton Review Beyond the stellar performances, what struck me most about Hamilton was the power of representation. In an age of intolerance and anti-DEI efforts, seeing Black and Latino actors inhabit these historical figures felt fresh, real, and deeply personal. Read Article 18th annual ESSENCE Black Women in Hollywood Awards For nearly five decades, ESSENCE has showcased and honored Black women. This year’s 18th annual ESSENCE Black Women in Hollywood Awards at the Fairmont Century Plaza...

about 23 hours ago • 2 min read

In 2025, Women’s History Month honors the theme Moving Forward Together! Women Educating & Inspiring Generations. This theme highlights the profound impact of women who have dedicated their lives to education, mentorship, and leadership. Throughout March, let’s celebrate the women who have shaped history, uplifted communities, and paved the way for future generations. Wish I Didn’t Miss You: Honoring Angie Stone Stone’s voice was the soundtrack to my childhood, my adolescence, my adulthood....

8 days ago • 2 min read

The 2025 Black History Month theme, African Americans and Labor, highlights the profound role of Black workers in shaping the nation. From enslaved labor that built economies to entrepreneurship and labor movements challenging injustice, Black labor has been a catalyst for change. This year’s theme honors their resilience, contributions, and lasting impact. 7 Best Cities for Young Black Entrepreneurs The Mocha Man Style team analyzed 30 U.S. cities on key factors such as cost of living, tax...

15 days ago • 2 min read