4 of The Best Mental Health Resources for Men


May is Mental Health Awareness Month

4 of The Best Mental Health Resources for Men

There are several mental health resources available specifically tailored to men that offer support, guidance, and information on various mental health issues. Here are 4 of the best mental health resources for men seeking help with their mental well-being.

7 Ways to Support a Friend with Depression

As a friend to someone who is suffering from depression, you have the power to help them navigate this challenging time in their life. Here are seven ways to support a friend with depression.

7 Ways Men Can Prioritize Their Mental Health

Men are often taught to be emotionless, stoic, and resilient. This mindset sometimes leads to men neglecting their mental health. As men, we must learn to prioritize our mental health to improve our overall well-being. Here are seven ways to do that.

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We already know music can change our mood, bring back memories, and connect us to specific moments in our lives. New Australian research suggests those connections may also have implications for brain health as we age. A Monash University-led study examined more than 10,800 Australians aged 70 and older. Researchers found that people who reported always listening to music had a 39 percent lower incidence of dementia compared with those who listened less often. Frequent instrument playing was...