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7 Ways Stress Affects Your Health and How to Combat It

Published over 2 years ago • 1 min read

April is Minority Health Month and Stress Awareness Month

7 Ways Stress Affects Your Health and How to Combat It

Spring is a time for new beginnings, and your wardrobe is a good place to start. Put away those winter coats, bulky sweaters, and heavy wool pants and replace them with clothing made from lighter, easy-breathing fabrics like cotton. To help you build your spring wardrobe, we’ve selected 10 Essential Spring Fashion Items Every Well-Dressed Man Needs.

5 Ways Therapy Can Help Men Thrive

While many men may hesitate to seek help, therapy offers a multitude of benefits. Here are 5 ways therapy can help men to thrive.

Self-Care for Men: 7 Practices That Will Improve Your Well-Being

Self-care isn’t about indulgence; it’s about becoming the best version of yourself. By prioritizing your physical and mental health, you’ll be happier, more productive, and better equipped to tackle life’s challenges.

Upcoming Events

Join us for an exciting gathering of art lovers at The Gite Gallery. Whether you're an artist, collector, or simply appreciate the beauty of art, this event is perfect for you. Connect with like-minded individuals, network, build community, and discover new African artists.

​Black Restaurant Week is presenting its 9th annual campaign in the Houston Region. Discover black-owned restaurants food trucks, sweets, and more across Houston, Beaumont, and additional surrounding metro areas.

April is Poetry Month

Each week this month, I will share one of my original poems.

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Over the past few weeks, I’ve had the chance to meet several Houston artists who are doing some amazing things. It’s encouraging to see so much creativity thriving across our city, especially from independent artists who continue to make music and create their own opportunities. But great music needs listeners. If you discover a Houston artist you like, support them. Go to their shows. Stream their music. Follow them on social media. Share a song with a friend. Those small actions can make a...

6 days ago • 2 min read

Newsletter Sponsored by Perfumania What Dolly Parton Meant to Us Dolly Parton understood the absurdity of being Dolly Parton. She once entered a Dolly Parton look-alike contest and lost. I love that she was always in on the joke. That was part of her genius. But it isn’t why I’m writing about her. What strikes me is how completely Black people claimed her. She had a permanent invitation to the cookout because her connection to us never felt calculated. Read Article Mocha Man Music Moment...

25 days ago • 1 min read

Newsletter Sponsored by Superhuman Spyker Builds a Hypercar for People Who Still Love to Drive The new Spyker C8 Preliator XXV Coupé combines aviation-inspired design, handcrafted details, and the kind of mechanical driving experience that is slowly disappearing. Read Article Lucid Gravity GT-S Brings Supercar Power to the Family SUV The new Lucid Gravity GT-S delivers the acceleration of a supercar and the comfort of a luxury SUV. With 1,070 horsepower, the GT-S accelerates from zero to 60...

about 1 month ago • 1 min read