7 Ways Stress Affects Your Health and How to Combat It


April is Minority Health Month and Stress Awareness Month

7 Ways Stress Affects Your Health and How to Combat It

Spring is a time for new beginnings, and your wardrobe is a good place to start. Put away those winter coats, bulky sweaters, and heavy wool pants and replace them with clothing made from lighter, easy-breathing fabrics like cotton. To help you build your spring wardrobe, we’ve selected 10 Essential Spring Fashion Items Every Well-Dressed Man Needs.

5 Ways Therapy Can Help Men Thrive

While many men may hesitate to seek help, therapy offers a multitude of benefits. Here are 5 ways therapy can help men to thrive.

Self-Care for Men: 7 Practices That Will Improve Your Well-Being

Self-care isn’t about indulgence; it’s about becoming the best version of yourself. By prioritizing your physical and mental health, you’ll be happier, more productive, and better equipped to tackle life’s challenges.


Upcoming Events

Join us for an exciting gathering of art lovers at The Gite Gallery. Whether you're an artist, collector, or simply appreciate the beauty of art, this event is perfect for you. Connect with like-minded individuals, network, build community, and discover new African artists.


Black Restaurant Week is presenting its 9th annual campaign in the Houston Region. Discover black-owned restaurants food trucks, sweets, and more across Houston, Beaumont, and additional surrounding metro areas.


April is Poetry Month

Each week this month, I will share one of my original poems.

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Maxwell Delivers a Soulful Masterclass Maxwell’s music has been the soundtrack to my life since he dropped his debut album, Urban Hang Suite. Even after all these years, that record still holds a top spot in my collection and remains a cornerstone of the neo-soul movement. Naturally, I was excited to finally see the three-time GRAMMY Award-winning multi-platinum artist perform live at The Serenade Tour at the Smart Financial Centre. Read Article Ishida Dance’s Inside My Walls Delivers...

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What Do Dads Want for Father’s Day We recently surveyed 300 Mocha Man Style readers about Father’s Day. According to our findings, nearly one-third of dads (32 percent) confessed they’ve had family members who completely forgot about them on Father’s Day. More than half (57 percent of fathers) confessed to receiving a Father’s Day gift they did not like. Some of the worst Father’s Day gifts included a painted rock, a tie with Santa Clauses on it, and a coffee mug for the 4th year in a row. To...